JOIN THE TEAM TODAY!
GYM MEMBERSHIPS (capped at 30 members)
GROUP TRAINING and 1-2-1 SESSIONS.
STRENGTH AND CONDITIONING + POWERLIFTING SPEC KIT
P.E.D.S
Want to get stronger, faster and more robust for combat sports, whilst enjoying your time in the gym.
I've worked with ONE FC fighters, Pro ADCC medallists, WBC champions, cage warriors athletes to hobbyists.
Train in person or follow our online group program at your own pace.
CONJUGATE W-ANCHOR POWERLIFTING
Join our follow-along program designed to fit your pace and lifestyle. Build strength through the foundational big three movements while customizing accessory exercises to target your weak points. Whether you're a beginner or an experienced lifter, This program offers flexibility and direction to help you reach your strength goals. Start your journey to strength today!
We are a small gym with a max capacity for 30 members currently.
All memberships come with either a SnC or powerlifting group program.
OPENING HOURS
MONDAY 6AM-9PM
TUESDAY 12PM-9PM
WEDNESDAY 6AM-6.30PM
THURSDAY 12PM-9PM
FRIDAY 6AM-9PM
SATURDAY 7.30AM-10.30AM/12PM-6PM
SUNDAY TBD